01
Jun
A Weekend of Serenity and Self-discovery: Rest & Renewal Retreat for Women
A weekend of serenity and self-discovery: Rest & Renewal Retreat for Women Give yourself the gift of relaxation and self-discovery as you come together with [...]
08
May
Play and Presence: Empowering your Positive Identity through Play
Play and Presence: Empowering your Positive Identity through Play What is play, and what is your positive identity? In this series we will experiment with the [...]
06
Feb
Conscious Decision Making: A Step by Step Tool for Making Healthy, Inspired, Good Decisions
There is this scene in the Movie Moby-Dick, where Captain Ahab has gone madder than he already is; he’s holding up this glowing harpoon that [...]
10
Jan
Giving & Receiving "Love" In My Life: Two Week Online Training
Love, it’s a word that is used for so many occasions, from liking a sweater, to demanding someone do what you want, to the gentle [...]
09
Jan
Taking Charge of Your Life: A tool for self discovery, self mastery, and mindfulness: Worcester MA, Two Week Training
I love Indiana Jones, seriously. I remember the first time I saw Raiders of the Lost Ark, I was eight years old, and it was [...]
06
Dec
Online Two Week Training: Managing My Reactions
Online Two Week Training: Managing My “cough, cough” Not So Great Reactions We all have those moments when we feel we are either exploding over [...]
05
Dec
Two Week Training: Giving & Receiving "Love" In My Life
Online Two Week Training: Giving & Receiving "Love" In My Life Love, it’s a word that is used for so many occasions, from liking a [...]
15
Nov
Online Nine Week Training: Navigating Relationships with Confidence, Three Modules
Most of us can agree (even if it’s deep down) that we want happier, healthier relationships or connections in our lives. Ones we can be [...]
14
Nov
Three Week Session: Navigating Relationships with Confidence: Managing My "cough, cough" Not So Great Reactions
Navigating Relationships with Confidence: Managing My “cough, cough” Not So Great Reactions Ever have a reaction that feels explosive or nonexistent in comparison to the event [...]
17
Oct
Three Week Session: Navigating Relationships with Confidence: Unraveling Relationships
Join me for Part 1 of this three part series: Unraveling Your Relationships You will: Explore the quality of your relationships; are they life [...]
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